Invite a friend
Who: Parent and Child, 6-10 years old
What: Yoga has been proven to have wonderful benefits for individuals of any age; it increases strength, flexibility, coordination, self-awareness, and self-esteem. Poses inspire creativity, as well as provide a sense of calmness and relaxation. Yoga philosophy encourages teamwork and teaches respect, compassion and sharing. This class presents an opportunity for kids and parents to get together to have fun with movement!
More About Club La Maison
Club La Maison is a fitness and health complex that offers group and individual fitness programs, kids' programs and Pilates training. Group exercises programs available include aquatics, yoga and mat Pilates, spinning, Zumba, cardio training and boot camp, Latin dance classes. Personal training options include first-timer packages, jump start training, individual session packages, fusion, partner training, group training, sports-specific training and training for kids ages 9 to 14.
Visit Club La Maison's website for more information on individual and group fitness programs, pricing, packages, profiles on instructors, booking classes and/or private sessions and to schedule a free introductory Pilates class. Inquire about discount offers.