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Pilates For A Healthy Back - Instructors Course and Client Workshop
Join Christine Romani-Ruby PT, MPT, ATC, PMA® CPT as she presents the Pilates for a Healthy Back Continuing Education Workshop.
DATE: February 24, 2013
9:00am-5:00pm - Instructors Course
2:00pm-5:00pm - Client Workshop
Club La Maison
215 Sugartown Road
Wayne, PA 19087
$200 for Instructor Course
$75 for Client Workshop
Pilates for a Healthy Back (Instructor Course)
Everyone will have back pain at some point in his or her lifetime. When it is one of your clients or yourself, will you know what to do? This workshop will discuss several types of back pain and help you categorize them. We will discuss red flags of when to refer that client on or when to avoid certain activities. Then we will apply Pilates mat movements for a fitness evaluation and post rehabilitation plan. Leave with a new confidence for when your client says: "I hurt my back" or "Can you teach me a Pilates program to help my back pain?"
CEU's: BOC 3.0, Pending PMA 7.0
Pilates for a Healthy Back (Client Workshop)
Back pain does not have to be a life sentence. You can be active with back pain and the right regular exercise can be the answer that allows you to reduce or resolve your pain. In this workshop, you will decipher which movements to avoid or encourage with your type of back pain and how to identify what is good pain or bad pain. This knowledge will allow you to make steady progress toward a healthy back. Leave with a list of exercises that you can get started on right away.
Email Pilates@clublamaison.com to get sihned up or call the Pilates Studio at 610-964-8800.
More About Club La Maison
Club La Maison is a fitness and health complex that offers group and individual fitness programs, kids' programs and Pilates training. Group exercises programs available include aquatics, yoga and mat Pilates, spinning, Zumba, cardio training and boot camp, Latin dance classes. Personal training options include first-timer packages, jump start training, individual session packages, fusion, partner training, group training, sports-specific training and training for kids ages 9 to 14.
Visit Club La Maison's website for more information on individual and group fitness programs, pricing, packages, profiles on instructors, booking classes and/or private sessions and to schedule a free introductory Pilates class. Inquire about discount offers.