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DESCRIPTION:Weight Loss Discussion Group:&nbsp\; Can the Dr. Oz. approach
  work?&nbsp\;\nWhat does Dr. Oz suggest you do?&nbsp\; Accordingto Dr. O
 z\,&nbsp\; taking Guggal\, raspberry ketone\, wild mango\, White Bean ex
 tract and L-Carnosine supplements on a regular basis can help ease cravi
 ngs and keep the weight off.&nbsp\; I will briefly review Dr. Oz&rsquo\;
 s recommendations on Guggal and wild mango here.&nbsp\;I more in depth d
 iscussion will be part of the meeting group activities.\nDr. Oz on Guggu
 l Supplements: Slow digestion. Dr. Oz says to take 150 mg of Guggul herb
 al supplements with your meals. This increases your metabolism to help m
 elt off fat. Also\, exercise is a must for this body type.\nDr. Oz on Wi
 ld African Mango:&nbsp\; Wild African Mango Seed Extracts: An exotic sup
 er fruit called 'African Mango' is quickly becoming America's hottest ne
 w way to lose weight.&nbsp\; Dr. Mehmet Oz called it a "breakthrough sup
 plement" and a "miracle in your medicine cabinet".&nbsp\; Dr. Tanya Edwa
 rds\, M.D.\, called African Mango extract a "miracle pill" after it help
 ed her lose 7 pounds in less than a month without making any changes to 
 her diet or exercise routine.&nbsp\; This may not be the case for everyo
 ne.&nbsp\; We will discuss the pros and cons at the meeting.&nbsp\;\nDr.
  Oz on Raspberry Ketone:&nbsp\; Basically raspberry ketones help rapidly
  lose weight and keep it off-especially off the butt\, tummy and thighs.
 &nbsp\;&nbsp\;\nAre there other Herbal Supplements that are equally help
 ful with weight loss?&nbsp\; The answer is yes.&nbsp\; If you want to sp
 eed up your metabolism and drop those stubborn pounds\, there are other 
 herbal supplements that can definitely help.&nbsp\; We will discuss thes
 e other herbal supplements at the meetings.&nbsp\; &nbsp\;&nbsp\;\nGener
 al Advice:&nbsp\;&nbsp\;Detoxing prior to embarking on a weight loss pro
 gram can and does help immensely. To learn a lot more about different de
 tox programs come to the discussion group meetings held every week Sunda
 y afternoon.&nbsp\;&nbsp\;\nAttend the Weight loss Discussion Group Meet
 ings on Sundays from 1 P.M. to 4 P.M.\, at Herbalishous\, 226 E. Lancast
 er Ave.\, Wayne\, PA\, 19087. Ph. 484-580-8883. mstearns@Herbalishous.co
 m.&nbsp\; Herbalishous is located next to Starbucks and across from Cosi
 's on Lancaster Ave.&nbsp\;
URL:http://radnor.patch.com/events/weight-loss-discussion-group
SUMMARY:Weight Loss Discussion Group
LOCATION:Herbalishous: 226 E Lancaster Ave\, Wayne\, PA
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