Be Well, Play Well - A Sports Psychology Workshop with Joseph Havlick, Ph.D.

Do you or does someone you know perform as an athlete, speaker, dancer, litigator, or actor? If so, the principles of Sport Psychology apply, and you can not only enhance your performance, but increase the enjoyment of your experience, as well!

This experiential workshop is for everyone, from those striving for greatness to weekend warriors who want to improve their game and have fun.  The better the mental edge, the better the performance, and the better you will feel about it.  

Dr. Havlick will cover the basic tenets of Sport Psychology, with a special nod to mindfulness and cognitive behavioral psychology.  Attendees will reach a basic understanding of the field and how it applies to them, and learn skills to use at home.  

Call Susan @ 484-278-3772 to register! $25 per person.