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Fundamentals Sports Training

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 789 E Lancaster Ave Villanova PA 19085  See map

Call to schedule your free session today (610)525-2300.
AN ELITE TRAINING PROGRAM DESIGNED FOR THE YOUNG ATHLETE.



  • For athletes ages 8-12 years old

  • Fundamental workouts address coordination, agility, balance, core strengthening and conditioning all while having fun.

  • Activities include: Ladder Drills, Balance Discs, Plyometrics, Dynavision, Obstacle Courses, Agility Drills, Cardiovascular Training, and much
    more.

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