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AN ELITE TRAINING PROGRAM DESIGNED FOR THE YOUNG ATHLETE.
- For athletes ages 8-12 years old
- Fundamental workouts address coordination, agility, balance, core strengthening and conditioning all while having fun.
- Activities include: Ladder Drills, Balance Discs, Plyometrics, Dynavision, Obstacle Courses, Agility Drills, Cardiovascular Training, and much