Deepen your Practice. Show up
Spend four weeks in this powerful small group setting with Verge Yoga founder Cara Bradley.
Together we will practice and explore how to use yoga and mindfulness to cultivate a new way of living in the Now. Each week we will:
Deepen our understanding of how to step into stillness and silence on our mats in a unique all-levels practice.
Experience what it means to “be present” through meditation and deep listening.
Discuss how to cultivate empowering daily practices that will enhance every area of our lives.
This series is appropriate for Stationary and Flow students of all-levels.
Fee for 4 Week Series - $120