Extreme Bootcamp Tuesday and Thursday evenings at 5:30. The course will begin at Motivation Fitness West Conshohocken www.motivationfitnesswc.com, and take participants around the immediate area. The bootcamp will take place outside and will include functional bodyweighted exercises, circuit and cardiovascular training all in a fun + intense hour.
Looking for motivation? Looking to exercise with friends? Looking for results? Come take on the challenge and have fun doing it!
Everyone is Welcome! First Class is FREE