Yoga 101, MLK Day This Weekend in Radnor

For many this will be a three-day weekend because Monday is Martin Luther King, Jr. Day, during which the Radnor Township municipal building is closed.

RTSD Day of Service in Honor of MLK, Jr., Jan. 20

On MLK Day, Donate Vital Items for Disadvantaged Children

MLK Day “Hoops From the Heart” Benefits Anti-Poverty Agency

Fluid Cycling is holding an Open House on January 18. They will be running free classes all day, and participants are encouraged to make donations as all proceeds from the event will be going to the March of Dimes.

Other Highlights of the Open House include:

• Launch and Demo of our Endurance Athlete Training Program - got a "A" race for next year? Our staff has extensive first hand experience from hundreds of events around the globe from the Kona Ironman and Leadville Mountain Bike Race to Broad Street and TriRock Philly. We'll get you to the startline with an insiders perspective. If you aren't yet on the Endurance distribution, email us at info@fluidcyclingmainline.com to be added.

• High Road Cycles on site doing free bike fits on our Real Ryder bikes.

• Recovery Pump Demos - come try the latest technology used by Pro Athletes all over the world - Train Hard, Recover Hard!

• Free Athelete fare - ever heard of Endurance Pancakes? Like healthy shakes and smoothies? Come try the free samples.