Summit Sports Training Center
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Summit Sports Training Center offers athletic and fitness programs for individuals of all ages. Sports training packages include Generation II Treadmill/Speed Training, Plyometrics, Dynavision, Vertimax, Lateral training and sports-specific strength training. There are also packages for athletes ages 8 through 12, which focus on fundamentals intended to increase coordination, agility, balance, core strength and conditioning. Summit Sports Training Center also holds Zumba classes for individuals age 17 and up and a boot camp.
789 E Lancaster Ave, Villanova, PA 19085
- Hours: Mon - Thu, 6am - 9:30pm; Fri, 6am - 8:30pm; Sat, 9am - 4pm; Sun, closed
- Website: http://www.summitstc.com/